In Ayurved, your Prakriti (constitution) defines your unique physical, mental, and emotional traits. With Prakriti Parikshan, an in-depth assessment of your individual constitution, we help you uncover the ideal balance for your body’s natural energies — Vata, Pitta, and Kapha.
समदोष: समाग्निश्च समधातु मलक्रिया:। प्रसन्नात्मेन्द्रियमना: स्वस्थ इत्यभिधीयते।
Panchakarma is a very special Ayurvedic procedure requiring proper guidance from a well-qualified and skillful Ayurvedic practitioner. This should not be undertaken just from information in this article. One should consult with an Ayurvedic physician, not just someone with a modest amount of training. Each of the Panchakarma procedure is specific for each individual; depending upon his/her body constitution, type and chronicity of disorder to be treated, season, past medical history, present course of treatment, etc. Thus it should always be carried out under close supervision of a well-qualified Ayurved practitioner.
The word Panchakarma means five different actions (panch = five; karma = action).
These are five broad groups of different specific procedures of Ayurved. These procedures are unique purification procedure advocated for quick recovery from chronic disorders. Chronic ailments are the results of long term suppression of toxins inside the body.
By Panchakarma, the excessive level of toxic substances which are known as “Dosha” are expelled out of the body by various physical harmless procedures of PanchaKarma.
Panchakarma offers a range of therapies aimed at detoxifying the body, balancing the mind, and enhancing overall wellness. Each treatment is customized to address individual needs, promoting deep cleansing and rejuvenation for long-lasting health and vitality.
Vamana or induced emesis is one of the five cleansing methods of Panchakarma Chikitsa.
It primarily targets the liver, stomach, and intestines to remove excess Pitta from the body.
It focus on cleansing and balancing the body through the administration of herbal enemas.
It combines heat and herbal treatment to relieve pain, reduce stiffness, and improve circulation.
Nasya primarily aims to cleanse and treat sinus congestion, migraines, and respiratory disorders.
It is used to treat conditions caused by excessive Pitta and toxins in the blood, such as skin disorders.
This treatment helps calm the nervous system, reduce stress, and improve mental clarity.
This treatment is aimed at exfoliating the skin, improving blood circulation, and reducing body fat.
Yes, Panchakarma is a therapy that can be done regularly (quarterly, half-yearly or yearly) to rid the body of toxins and provides protection from all kinds of diseases. As such, Panchakarma is ideal not only for people with health problems but also for the healthy since it helps in cleansing and rejuvenation.
Yes, in most cases. Though Panchakarma may provide quick relief in relaxing and rejuvenating a healthy individual, in people with ailments it may take some time to show effects.
The quantity/dosage of ghee or oil that you may be required to drink depends upon the state of your health and the underlying disease. It is decided by the physician after taking into account various factors such as intensity of your disease, strength of your gastric fire, your age, prevailing season, etc.
You will be asked to take light vegetarian food and soups during the Panchakarma treatment to ensure that the doshas do not get impaired any further.
Generally no. You will be able to lead your normal life and routine during you are undergoing the panchakarma procedure barring one or two days in case of vaman and virechna.
Yes. If your work does not involve much physical activity or mental strain, then you can definitely go to work while you are on Panchakarma treatment.